Many people are using over-the-counter teeth-whitening products excessively to achieve extremely white teeth. These products, such as whitening strips and tray-based techniques with bleaching gels, are popular. Experts have mixed opinions on whether this behavior is an addiction. Some believe it is a compulsion similar to repeated plastic surgery, driven by a desire to maintain youth and perfection. Television makeover shows have also influenced this trend by promoting the idea that a bright smile boosts self-confidence. While teeth whitening is generally safe when used as directed, overuse can lead to issues like extreme whiteness, sensitivity, and even root canal problems. Dentists recommend following product instructions and consulting with professionals to avoid these risks. Overuse can also be financially costly, as weaker over-the-counter products may require more frequent use without guaranteed results. It's important for parents to guide their children on appropriate use, as younger teeth are more sensitive. Partnering with a dentist can help ensure safe and effective whitening, as they can provide tailored advice and monitor the process. Ultimately, moderation and professional guidance are key to achieving a healthy, white smile.