### Can Dental Problems Lead to Migraines and How Can They Be Treated? If you suffer from migraines, you know how debilitating they can be. Interestingly, some migraines might actually start in your mouth and jaw. This is because of the temporomandibular joints (TMJs), which connect your jaw to your skull. These joints help you talk, eat, and yawn. Pain in these joints or the surrounding muscles can travel to your skull and trigger a migraine. Several factors can cause jaw pain. One common reason is clenching your jaw or grinding your teeth, often due to stress. You might do this during the day or while you sleep without even realizing it. Signs of clenching or grinding include jaw pain, headaches, and worn-down teeth. Another cause of TMJ pain could be an issue with your bite, such as missing teeth or misaligned teeth. This forces your jaw muscles to work harder, leading to pain over time. Chewing gum frequently can also strain your jaw, similar to lifting weights repeatedly, causing soreness and pain. If TMJ issues are causing your migraines, treating the TMJ problem can alleviate your headaches. A dentist can examine your teeth, jaw, and muscles to identify the cause of your pain. If you grind or clench your teeth, a custom-fitted mouthguard can help by keeping your teeth apart while you sleep. Over-the-counter mouthguards are available but may worsen the problem if they don't fit well. For misaligned teeth, dental treatments like crowns, braces, or even surgery might be necessary to correct your bite. If stress is causing you to grind or clench your teeth, stress management techniques like exercise, therapy, or meditation can be beneficial. Making some lifestyle changes can also help manage TMJ pain and reduce migraines.