### Your Guide to Gluten-Free Candy If you're on a gluten-free diet, you might think you have to give up your favorite candies, but that's not always the case. Many popular candies are actually gluten-free, meaning they don't contain wheat, barley, rye, or their derivatives. However, always check the labels as ingredients and formulations can change. #### Hershey's Hershey's offers a wide range of gluten-free candies. Some of their gluten-free options include: - Hershey's Milk Chocolate Bars - Reese's Peanut Butter Cups - York Peppermint Patties #### MARS MARS doesn't have a specific gluten-free list but encourages reading labels carefully. Some gluten-free options include: - M&M's (except pretzel and crispy varieties) - Snickers - Dove Chocolate #### Nestlé Nestlé provides special labeling for gluten-free candies. Some options are: - Butterfinger - Baby Ruth - Goobers #### Tootsie Roll Industries All Tootsie Roll candies are gluten-free, including: - Tootsie Rolls - Tootsie Pops - Dots #### Smarties All Smarties products are gluten-free, except for Smarties Gummies, which may contain gluten due to cross-contamination. #### Wrigley Most Wrigley products are gluten-free, including: - Skittles - Starburst - Life Savers #### Jelly Belly All Jelly Belly jelly beans are gluten-free. #### NECCO NECCO provides a list of gluten-free candies, including: - Sweethearts - NECCO Wafers - Clark Bars #### Ferrara Candy Company Ferrara doesn't provide a specific gluten-free list but encourages contacting them for details. Some options include: - Lemonheads - Red Hots #### Impact Confections Most Impact Confections candies are gluten-free, but always check the labels. Some options include: - Warheads (except Sour Twists and Sour Coolers) #### Just Born Many Just Born candies are gluten-free, including: - Peeps - Mike and Ikes Always read the labels and consult with your doctor if you have any concerns about gluten in your diet. Enjoy your sweet treats safely!