### Aging and Diabetes: Double Trouble for Your Health As you get older, your risk of health problems naturally increases. If you have diabetes, this risk becomes even higher. Here are some common health issues that can arise and tips on how to manage them: #### 1. **Eye Diseases** Aging and diabetes can lead to serious eye conditions like cataracts, glaucoma, and diabetic retinopathy. Visit your eye doctor annually for a comprehensive eye exam. If you notice any changes in your vision, see your doctor immediately. #### 2. **Gum Disease** Diabetes affects your ability to fight infections, including those in your mouth, making you more susceptible to gum disease. Brush twice a day, floss daily, and use an antiseptic mouthwash. Visit your dentist every six months and maintain good blood sugar control. #### 3. **Falls** Diabetes can cause peripheral neuropathy, leading to numbness or tingling in your feet, increasing the risk of falls. Regular doctor visits can help monitor your condition. Inform your doctor if you notice any issues with your feet. #### 4. **Sexual Health** Diabetes can damage nerves and blood vessels affecting sexual function. Men may experience erectile dysfunction, while women may have vaginal dryness or reduced sexual response. Talk to your doctor about any changes; treatments are available. #### 5. **Flu and Infections** Both aging and diabetes weaken your immune system, making you more susceptible to infections like the flu. Get a flu shot annually and a pneumonia shot as recommended. If you get the flu, contact your doctor promptly for antiviral medications. #### 6. **Cognitive Decline** High blood sugar can affect brain function, increasing the risk of Alzheimer's disease. Keep your diabetes under control to reduce this risk. By following these steps and working closely with your healthcare providers, you can manage the risks associated with aging and diabetes, leading to a healthier life.