### Calcium Deposits on Teeth and How to Handle Them Calcium is essential for strong teeth, but sometimes it can cause problems. Calcium deposits on teeth can refer to plaque and tartar buildup or issues with enamel calcification. Here's what you need to know: #### Plaque and Tartar Plaque is a sticky film of bacteria that forms on your teeth. When it interacts with sugars and starches from food, it creates acids that can erode enamel. If not removed, plaque hardens into tartar, which can irritate gums and lead to inflammation and sensitivity. Tartar is very hard and requires professional cleaning to remove. **Prevention Tips:** - Brush and floss regularly - Visit your dentist for periodic checkups and cleanings #### Hypocalcification Hypocalcification occurs when enamel has insufficient calcium, making it thin and weak. This can cause teeth to appear chalky or opaque and makes them more prone to decay. It can affect both baby and adult teeth and is often due to issues during tooth development. **Treatment Options:** - Fluoride treatments - Dental sealants - Professional dental care #### Hypercalcification Hypercalcification happens when there's too much calcium in the enamel, often due to an infection during tooth formation. This can appear as hard white spots on teeth. **General Tips for Strong Enamel:** - Maintain good oral hygiene - Use fluoride toothpaste - Limit sugary and acidic foods If you notice white, yellow, or brown spots on your teeth, consult your dentist. They can offer treatments to remove or camouflage these spots and strengthen your teeth.