Tooth loss can be influenced by several factors, some of which you can control. According to research published in the Journal of Periodontology, there are nine main risk factors for tooth loss due to gum disease. Here are some key points: 1. **Age and Sex**: Older adults and men are more likely to lose teeth, but you can't change these factors. 2. **Smoking**: Smokers and ex-smokers are at higher risk. Quitting smoking can significantly reduce this risk. 3. **Dental Hygiene**: Regular brushing and professional dental care are crucial. Most people who lost teeth rarely brushed or visited a dentist. Aim to brush at least twice daily and see a dentist regularly. 4. **Health Conditions**: Conditions like diabetes and high blood pressure are linked to gum disease. Managing these conditions can help reduce the risk of tooth loss. 5. **Rheumatoid Arthritis**: There is a strong link between this condition and tooth loss due to gum disease. While this link is not fully understood, managing arthritis may help. In summary, while you can't change your age or sex, you can quit smoking, maintain good dental hygiene, and manage health conditions to reduce your risk of tooth loss.