What are some dessert recipes that are safe for people with diabetes?

A diabetes diagnosis doesn’t mean you have to give up delicious desserts. Here are five diabetes-friendly dessert recipes that you can enjoy without worrying about spiking your blood sugar levels. 1. **Keto Cinnamon Almond Cookies**: These cookies are made with simple ingredients and are quick to bake. They are low in carbs and high in fats, making them a great option for a diabetes-friendly diet. 2. **Strawberry “Granola” Snack Bowl**: This homemade granola combines sweetness, texture, and crunch with four simple ingredients. It uses strawberries, which are low on the glycemic index, and dark chocolate, which has lower sugar content. 3. **Keto Strawberry Shortcake**: Made with real cream cheese, strawberries, and cream, this dessert uses erythritol instead of regular sugar. Erythritol has no effect on glucose or insulin, making it a great sugar alternative. 4. **Keto Chocolate Chip Cookies**: These cookies use almond flour and coconut oil, adding rich flavors. They are quick to prepare and bake, making them a convenient option. 5. **Creamy Keto Avocado Pudding**: This pudding blends avocado with cocoa powder, vanilla, stevia, and milk. It’s a creamy dessert that can be made with milk alternatives if you’re not a fan of dairy. These recipes are simple to make and don’t require spending an entire day in the kitchen. Enjoy these treats while keeping your blood sugar levels in check.