### Best Toothbrushes for People with Braces Braces require special care to keep your teeth and gums healthy. Here are some toothbrush recommendations for people with braces: 1. **Orthodontic Toothbrushes**: These toothbrushes are designed to clean around brackets and wires effectively. They often have smaller heads to reach hard-to-access areas. 2. **Electric Toothbrushes**: Electric toothbrushes with rounded heads and soft bristles are great for braces. Features like timers and pressure sensors can help ensure thorough cleaning without damaging your braces. 3. **Manual Toothbrushes**: Look for manual toothbrushes with soft, V-shaped bristles. These can clean around brackets and wires effectively. An ergonomically shaped handle can also make brushing easier. 4. **Interdental Cleaners**: These are used in addition to regular toothbrushes. They can fit under and around brackets and wires, helping to remove plaque from tight spaces. ### Tips for Brushing with Braces - **Brush for at least 2 minutes**: Make sure to spend enough time brushing to remove all plaque and food particles. - **Replace your toothbrush every 3-4 months**: This ensures that the bristles remain effective and reduces bacterial buildup. - **Use soft, flexible bristles**: Hard bristles can damage your braces and gums. - **Consider cost**: More expensive toothbrushes are not necessarily better. Look for features that specifically help with braces. By following these tips and using the right toothbrush, you can maintain good oral hygiene even with braces.