### Can Certain Foods Cause Skin Issues and How to Manage Food Allergies? Yes, certain foods can cause skin problems, especially if you have a food allergy. Food allergies can trigger symptoms like itching, hives, eczema, and swelling. These reactions can occur within minutes or hours after consuming the allergenic food. Common foods that cause allergic reactions include milk, eggs, fish, shellfish, wheat, soy, peanuts, tree nuts, and sesame. If you suspect you have a food allergy, it's important to see a doctor or an allergist. They may recommend tests like a skin prick test or a blood test to identify the allergen. The best way to manage a food allergy is to avoid the allergenic food. In case of accidental exposure, over-the-counter antihistamines can help with mild reactions, while severe reactions may require an epinephrine injection. Always read food labels carefully and be aware of cross-contamination risks. If you experience severe symptoms like difficulty breathing or dizziness, seek emergency medical help immediately.