### Tips for Choosing Clothing to Manage Atopic Dermatitis Symptoms When you have atopic dermatitis, your skin can be very sensitive. Here are some tips to help you choose the right clothing to minimize flare-ups: 1. **Dress in Soft, Breathable Fabrics** - **Cotton**: Soft, durable, and breathable. Opt for 100% cotton or cotton blends with low polyester content. - **Bamboo**: Soft, breathable, and hypoallergenic. Be cautious of chemical processing. - **Silk**: Soft and breathable but can stain easily and may require special care. 2. **Layer Up in All Types of Weather** - **Cold Weather**: Wear a cotton shirt under wool sweaters to reduce friction. - **Warm Weather**: Avoid overheating by shedding layers as needed. 3. **Be Cautious About Certain Textile Colors and Dyes** - Avoid dark clothes in summer to prevent overheating. - Be aware of potential allergens in textile dyes like blue, black, orange, and red. 4. **Aim for a Loose and Airy Fit** - Loose-fitting clothing allows better air circulation and reduces friction. - Be mindful of problem areas like shoulders, armpits, and waistlines. 5. **Launder Away Irritants** - Wash new clothes before wearing to remove chemicals. - Use hypoallergenic detergents and fabric softeners free of dyes and fragrances. - Avoid fabric dryer sheets and consider double rinsing clothes. By following these tips, you can help manage your atopic dermatitis symptoms and enjoy a better quality of life.