How can you choose cosmetics to avoid skin reactions?
### Tips to Avoid Skin Reactions from Cosmetics
1. **Check the Label**: Choose products with fewer ingredients to reduce the risk of a bad reaction.
2. **Patch Test**: Apply a small amount of the product on the inside of your elbow and wait 48-72 hours. If there's no redness, swelling, itching, or burning, it's safe to use.
3. **Apply Fragrance Smartly**: Spray fragrance on your clothes instead of your skin to minimize reactions.
4. **Know Your Skin**: Labels like "hypoallergenic" or "dermatologist tested" don't guarantee no reaction. Pay attention to how your skin responds.
5. **Stop and Soothe**: If a product causes a reaction, stop using it immediately. Over-the-counter hydrocortisone cream can help ease inflammation, but sometimes a prescription-strength cream is needed.
### Common Skin Reactions
1. **Irritation (Irritant Contact Dermatitis)**: Causes burning, stinging, itching, and redness. More likely if your skin is dry or injured.
2. **Skin Allergies (Allergic Contact Dermatitis)**: Caused by sensitivity or allergy to an ingredient, leading to redness, swelling, itching, or blisters. Fragrances and preservatives are common culprits.
### Ingredients to Watch Out For
- **Hair Dyes**: Especially those with p-phenylenediamine and ammonium persulfate.
- **Alpha-Hydroxy Acids (AHAs)**: Can cause redness, swelling, blisters, rash, or itch, especially in strong products.
- **Tretinoin Wrinkle Creams and Serums**: May cause irritant contact dermatitis.
- **Sunscreens**: Some people are sensitive to them. Look for sunscreens with few ingredients and physical blockers like zinc oxide or titanium dioxide.