How can you safely care for your hair if you have scalp psoriasis, whether at home or in a salon?
### Tips for Caring for Hair with Scalp Psoriasis
#### At the Salon
1. **Inform Your Stylist**: Let your stylist know about your scalp psoriasis and any products or ingredients you're sensitive to.
2. **Choose the Right Stylist**: Ask for a stylist experienced with scalp conditions.
3. **Consultation**: Start with a consultation to discuss your condition and suitable products.
4. **Gentle Handling**: Request gentle handling to avoid scratching your scalp.
5. **Avoid Tight Hairstyles**: Steer clear of tight hairstyles like ponytails and braids.
6. **Limit Heat Styling**: Be cautious with heat-styling tools to avoid burns and irritation.
7. **Medicated Shampoos**: Use medicated shampoos with coal tar, salicylic acid, or hydrocortisone.
8. **Patch Test**: Always do a patch test before using new hair dyes or products.
#### At Home
1. **Use the Right Products**: Choose products that are gentle on your scalp.
2. **Medicated Shampoos**: Apply medicated shampoos directly to the scalp, not the hair.
3. **Warm Water**: Use warm water instead of hot to wash your hair.
4. **Alternate Shampoos**: Alternate between medicated and regular gentle shampoos.
5. **Moisturizing Conditioner**: Use a non-medicated, moisturizing conditioner every time you wash your hair.
6. **Avoid Heat Styling**: Limit the use of heat-styling tools and let your hair air dry when possible.
7. **Patch Test**: Perform a patch test before using any new hair dye.
#### Hair Dye Options
1. **Highlights**: Opt for highlights instead of all-over color to avoid scalp contact.
2. **Henna**: Use pure henna as a natural alternative to chemical dyes.
3. **Plant-Based Dyes**: Consider dyes made from plants like buckthorn, hibiscus, and rhubarb.
#### Managing Flares
1. **Avoid Hair Treatments**: Don't perm, relax, or color your hair during a flare.
2. **Consult Your Dermatologist**: Seek advice from your dermatologist for a suitable hair-care routine.
3. **Stress Management**: Practice stress-reducing techniques to prevent flares.
By following these tips, you can safely care for your hair while managing scalp psoriasis.