### How Hormones and Stress Affect Eczema Eczema, also known as atopic dermatitis, is a skin condition that can be influenced by various factors, including hormones and stress. While the exact cause of eczema is still unknown, research suggests that genetics, the environment, and the immune system play significant roles. #### Hormonal Changes and Eczema Hormones can have a big impact on eczema symptoms. For example, during puberty, the balance of sex hormones changes. Boys and girls experience different effects, with more boys having eczema before puberty and more girls experiencing it after. Female hormones like estrogen and progesterone can trigger eczema symptoms by affecting the skin's barrier and immune response. On the other hand, male hormones like testosterone tend to suppress these reactions. #### Menstrual Cycle and Eczema Many women notice that their eczema symptoms worsen just before their period. This is likely due to the drop in estrogen levels, which can cause the skin to become more sensitive and prone to flare-ups. #### Pregnancy and Eczema During pregnancy, high levels of estrogen shift the immune system's focus to protect the fetus. This can sometimes lead to a resurgence of eczema symptoms as the body becomes more reactive to allergens. #### Menopause and Eczema As women age and go through menopause, fluctuating hormone levels can also cause eczema to return. The immune system weakens with age, making the skin more susceptible to inflammation. #### Stress and Eczema Stress is another major factor that can influence eczema. When you're stressed, your body releases hormones like cortisol, which can suppress the immune system and lead to flare-ups. The relationship between eczema and mental health is strong, with many people experiencing anxiety or depression as a result of their skin condition. Managing stress through lifestyle changes like exercise, support groups, and relaxation techniques can help keep eczema under control. Understanding how hormones and stress affect eczema can help you manage your symptoms more effectively. Always consult with a healthcare provider for personalized advice. ###