### Complementary and Integrative Therapies for Eczema Managing eczema, especially atopic dermatitis, often involves a combination of prescription medications and complementary therapies. Here are some popular non-drug treatments: 1. **Healing Baths**: Adding colloidal oatmeal or sunflower seed oil to bathwater can help relieve itching and improve skin barrier function. However, be cautious with food-based products like oatmeal, as they may cause allergies or irritation. 2. **Natural Oils**: Coconut oil is known for its anti-inflammatory and skin-protective properties. It can help retain moisture, improve skin elasticity, and reduce infection risks. Sunflower seed oil is another option that can relieve itching and rashes. 3. **Acupuncture and Acupressure**: These traditional Chinese medicine techniques can help reduce itch intensity and improve eczema symptoms. Acupuncture involves inserting thin needles into specific points, while acupressure uses pressure instead of needles. 4. **Mind-Body Techniques**: Stress management is crucial for eczema patients. Techniques like hypnosis, biofeedback, yoga, qigong, and tai chi can help reduce stress and inflammation, potentially easing eczema symptoms. 5. **Vitamin Supplements**: Vitamin D and B12 supplements have shown promise in reducing eczema symptoms. Vitamin D deficiency is linked to more severe eczema, and topical vitamin B12 can ease symptoms in both adults and children. Always consult with your dermatologist before trying any new treatment to ensure it is safe and suitable for your condition.