### Eczema: Symptoms, Causes, and Prevention **Symptoms**: Eczema typically presents as a dry, itchy skin rash. In children, it often appears on the elbows or behind the knees, while adults may experience it on their hands. The rash is usually flat and red, unlike hives which are raised and resemble mosquito bites. Symptoms can worsen in winter due to cold and dry indoor air. **Causes**: Eczema can be related to allergies, particularly to foods like peanuts, tree nuts, eggs, and milk. Dust mite allergies may also contribute. A family history of eczema increases the likelihood of developing it. The condition is linked to an imbalance in the skin's moisture and hydration levels. **Prevention**: To prevent eczema flare-ups, keep the skin well-moisturized. Bathe daily in lukewarm water for about 10 minutes, avoiding hot water which can strip essential oils from the skin. After bathing, pat the skin dry and apply fragrance-free moisturizers. If prescribed, use topical ointments before moisturizers. Sometimes, doctors may prescribe allergy or anti-itch medications to reduce scratching. Remember, eczema is often described as “the itch that rashes, not the rash that itches.” Proper skin care and avoiding allergens are key to managing this condition.