### Causes of Swollen Legs and Calves Swelling in the legs and calves can be caused by a variety of medical conditions and medications. Here are some common causes: **1. Congestive Heart Failure**: When the heart is too weak to pump blood effectively, fluid can build up in the legs. **2. Vein Issues**: Conditions like Deep Vein Thrombosis (DVT) and thrombophlebitis can cause blood clots in the veins, leading to swelling. Varicose veins and chronic venous insufficiency can also cause blood to pool in the legs. **3. Kidney Problems**: Long-term kidney disease or acute kidney failure can lead to fluid retention and swelling in the legs. **4. Medications**: Some prescription drugs can cause swelling as a side effect. **5. Pregnancy**: The growing baby can put pressure on the veins, causing fluid buildup and swelling. **6. Inflammation**: Conditions like arthritis, infections, and injuries can cause inflammation and swelling. **Home Remedies**: - **R.I.C.E. Method**: Rest, Ice, Compression, and Elevation can help reduce swelling. - **Over-the-counter Medicines**: NSAIDs like ibuprofen can help with pain and swelling. - **Stay Hydrated**: Drinking water can help reduce fluid retention. - **Salt Bath**: Soaking in Epsom salts can relax muscles and reduce swelling. - **Massage**: Gentle massage can help move excess fluid. - **Get Moving**: Regular movement and stretching can improve circulation and reduce swelling.