### What is Eczema? Eczema is a condition that causes your skin to become red, itchy, and inflamed. It can appear anywhere on the body and is common in children but can occur at any age. Eczema is a chronic condition, meaning it can flare up periodically and then subside. ### How to Manage Eczema Managing eczema involves a combination of treatments and lifestyle changes: #### Treatments - **Topical Steroids:** Your doctor may prescribe steroid creams to reduce inflammation and itching. - **Calcineurin Inhibitors:** Medications like pimecrolimus (Elidel) and tacrolimus (Protopic) can help prevent flare-ups. - **Moisturizers:** Keeping your skin hydrated is crucial. Apply creams or ointments after bathing. - **Antihistamines:** Oral antihistamines can help reduce itching, especially at night. - **Light Therapy:** Exposure to UV light under medical supervision can help control symptoms. - **Oral Medications:** In severe cases, oral corticosteroids or other medications like dupilumab (Dupixent) may be prescribed. #### Prevention Tips - **Avoid Triggers:** Identify and avoid things that cause your eczema to flare up, such as certain fabrics, soaps, and foods. - **Keep Skin Moisturized:** Use a humidifier in dry weather and apply moisturizers regularly. - **Wear Soft Clothing:** Choose soft, breathable fabrics and avoid wool or other irritating materials. - **Manage Stress:** Stress can trigger eczema, so find ways to relax and manage stress effectively. - **Keep Environment Clean:** Dust, smoke, and pet dander can irritate your skin. Keep your living area clean and avoid smoking. ### When to See a Doctor Consult your doctor if your eczema is severe, interferes with your daily life, or if you suspect an infection. Signs of infection include fever, red streaks, yellow scabs, and pus.