### What to Do If You Get an Itchy Rash from Chigger Bites Chiggers are tiny mites that can cause itchy red bumps on your skin. Here's what you need to know and do if you get bitten: #### What Are Chiggers? Chiggers are tiny red mites, often found in grassy or wooded areas. They are so small that you might need a magnifying glass to see them. The larvae are the ones that bite and cause itching. #### Symptoms of Chigger Bites - Intense itching - Red bumps or blisters - Rash, often in clusters around the waist, ankles, or other areas where clothing is tight #### Immediate Actions 1. **Take a Shower:** As soon as you suspect chigger bites, take a hot shower and scrub your skin with soap. This helps remove any remaining chiggers. 2. **Wash Your Clothes:** Use hot water to wash any clothes, towels, or blankets that may have come into contact with chiggers. #### Treatment - **Anti-Itch Creams:** Apply over-the-counter anti-itch creams like calamine lotion, hydrocortisone, or menthol to soothe the itching. - **Antihistamines:** Oral antihistamines can also help reduce itching and swelling. - **Cold Compress:** Applying a cold compress can provide temporary relief from itching. #### When to See a Doctor - If the itching and swelling persist for more than a few days - If you notice signs of infection, such as increased redness, warmth, or pus - In rare cases, you may need prescription medications like steroids or antibiotics #### Prevention Tips - **Avoid High-Risk Areas:** Try to avoid grassy or wooded areas, especially in hot, humid weather. - **Use Insect Repellent:** Apply insect repellent containing DEET to exposed skin and clothing. - **Wear Protective Clothing:** Wear long sleeves, long pants, and tuck your pants into your socks. - **Shower After Outdoor Activities:** Take a shower immediately after spending time in areas where chiggers may be present. #### Pets and Chiggers Chiggers can also affect pets. If your pet shows signs of itching or red bumps, consult your veterinarian for appropriate treatment. By following these steps, you can manage the discomfort of chigger bites and reduce the risk of future bites.