Can essential oils help with diabetes-related nerve damage (neuropathy)?

Neuropathy is a condition where your nerves are damaged, often causing numbness, tingling, and pain, especially in the hands and feet. It's common in people with diabetes, with 60% to 70% experiencing it at some point. While traditional medical treatments are essential, some people explore complementary treatments like essential oils. Though research is limited, a few studies suggest that essential oils might help ease neuropathy symptoms. For example, a 2017 study found that massaging hands and feet with a mix of essential oils reduced pain significantly. Another study showed that spraying essential oils on the skin also helped reduce pain. However, these studies are small and not conclusive. If you want to try essential oils, consult your doctor first. Always dilute essential oils with a carrier oil to avoid skin irritation, and buy from reputable suppliers. Remember, essential oils should not replace conventional treatments but can be used alongside them.