### Can a Specific Diet Help Diabetes Remission? A small study from China has shown promising results for people with type 2 diabetes. Participants followed a diet called the Chinese Medical Nutrition Therapy (CMNT) diet, which is a form of intermittent fasting. This diet involves five days of calorie restriction followed by ten days of normal eating, repeated over three months. **Key Findings:** - Nearly half of the participants achieved diabetes remission, meaning their blood sugar levels were controlled without the need for medication. - These individuals maintained their remission for at least one year. - Participants lost close to 10% of their body weight during the study. **Diet Details:** - On fasting days, participants consumed about 840 calories, consisting of 46% carbs, 46% fat, and 8% protein. - Foods included wheat, barley, rice, rye, and oat. - Meals were eaten at regular intervals: breakfast, lunch, and dinner. **Limitations:** - The study was small, with only 36 people in the intervention group. - Most participants had mild to moderate diabetes and were not representative of the broader diabetic population. **Conclusion:** While the results are impressive, more research is needed to see if these findings can be replicated on a larger scale. However, this study suggests that diet and weight loss can play a significant role in managing type 2 diabetes.