Having a few healthy go-to recipes can help you stay on track with weight loss. Here are some options for plant-based, low carb, diabetes-friendly, and paleo diets: 1. **Plant-Based**: Try a lentil soup loaded with veggies for a filling meal. Chickpea salad sandwiches and tofu Buddha bowls are also great options. 2. **Low Carb**: Cauliflower rice bowls, tuna egg salad stuffed bell peppers, and zucchini noodle stir-fry are delicious and low in carbs. 3. **Diabetes-Friendly**: Avocado toast on whole grain bread with cottage cheese and tomatoes, quinoa salad with chicken and veggies, and black bean soup are excellent choices. 4. **Paleo**: Egg roll in a bowl, Greek meatballs with tzatziki sauce, and chicken curry with cauliflower rice are tasty and nutritious. These recipes are easy to prepare and can be made ahead of time, making them perfect for busy schedules. Choose dishes that contain mostly whole foods and emphasize fruits and non-starchy vegetables for the best results.