### Key Facts and Statistics about Type 2 Diabetes - **Prevalence**: Type 2 diabetes is the most common form of diabetes, accounting for 90-95% of all diagnosed cases in adults. - **Risk Factors**: Lifestyle choices, body weight, and age are significant risk factors. Men are at a slightly higher risk than women. - **Ethnic Groups**: Certain racial and ethnic groups, such as Asian Americans, non-Hispanic Black people, and Hispanics, have higher rates of type 2 diabetes compared to non-Hispanic white adults. - **Children and Adolescents**: Type 2 diabetes is rare in children but is increasing, especially among minority groups and overweight youth. - **Global Impact**: Over 400 million people worldwide have diabetes, with 90% having type 2 diabetes. The number is rising, particularly in low- and middle-income countries. - **Complications**: Diabetes can lead to severe complications like cardiovascular disease, kidney failure, and amputations. It also increases the risk of depression. - **Prevention**: Regular physical activity, maintaining a healthy weight, and a balanced diet can significantly reduce the risk of developing type 2 diabetes. Medications like metformin can also help. - **Statistics**: In the U.S., 12.3% of adults aged 20 or older have diabetes, with the rate increasing to 25.9% for those aged 65 or older. - **Mortality**: Diabetes was the seventh leading cause of death in the U.S. in 2014, and its contribution to mortality is often underreported. ### Recommendations - **Regular Check-ups**: Monitor blood sugar, cholesterol, and blood pressure levels regularly. - **Healthy Lifestyle**: Engage in regular exercise and follow a healthy diet. - **Medication**: Consult with healthcare providers about medications if necessary. - **Awareness**: Stay informed about the risks and management of type 2 diabetes.