### Tips for Foot Care with Diabetes If you have diabetes, taking care of your feet is crucial. Here are some tips to help you maintain healthy feet: 1. **Regular Checks**: Examine your feet weekly for any new blisters, cuts, or signs of athlete’s foot. Diabetes can cause neuropathy, leading to numbness or tingling, which means you might not feel pain even if there’s an issue. 2. **Careful Trimming**: Keep your toenails and fingernails short, but avoid cutting them too close to the skin. Cutting too deep can cause injuries. Instead of cutting cuticles, gently push them back after moisturizing. 3. **Moisturize**: Use thick moisturizers to keep your feet hydrated. Avoid using sharp tools or acids on calluses and corns, as these can create small fissures that lead to infections. 4. **Proper Footwear**: Always wear shoes or well-fitting sandals, even indoors. Walking barefoot can be risky, especially if you have neuropathy and might not feel injuries. 5. **Supportive Shoes**: Choose shoes with good arch support and plenty of room in the toe box. Comfort shoes that don’t need breaking in are ideal. While they may not be the most fashionable, they are essential for preventing foot problems. By following these tips, you can help prevent foot issues and maintain your mobility. Managing your blood sugar levels, eating a balanced diet, and exercising regularly are also key to keeping your feet healthy.