### How to Protect Your Skin from Sun Sensitivity Due to Diabetes Medications Some diabetes medications can make your skin more sensitive to the sun, a condition known as photosensitivity. Here are some tips to protect your skin: 1. **Stay Out of the Sun**: The best way to avoid sun sensitivity is to stay indoors, especially between 10 a.m. and 4 p.m. when UV radiation is strongest. 2. **Seek Shade**: If you need to be outside, find shade under trees, umbrellas, or awnings. 3. **Use Sunscreen**: Apply a broad-spectrum sunscreen with SPF 30+ that protects against both UVA and UVB rays. Reapply every 2 hours, or more often if swimming or sweating. 4. **Wear Protective Clothing**: Wear long sleeves, pants, a wide-brimmed hat, and UV-blocking sunglasses. Look for clothing with SPF 40+. 5. **Be Cautious with Windows**: UV rays can penetrate through glass, so use sun protection even when indoors or in a car. 6. **Monitor Your Skin**: Pay attention to any changes in your skin. If you notice redness, blisters, or feel flu-like symptoms, consult your doctor. 7. **Avoid Irritating Products**: Use gentle skincare products. Avoid those with fragrances, formaldehyde, lanolin, or oxybenzone. 8. **Cool Down**: For minor sunburns, take cool showers and use moisturizers with aloe vera. Drink plenty of water to stay hydrated. 9. **Consult Professionals**: Before using retinols or getting facials, consult with a dermatologist to avoid further skin irritation. By following these steps, you can help protect your skin from the harmful effects of sun sensitivity caused by diabetes medications.