How can people with diabetes maintain a positive body image and confidence?

### How to Maintain a Positive Body Image with Diabetes Diabetes can significantly impact your body image, but there are ways to stay positive and confident. Here are some tips: 1. **Embrace Body Positivity**: Understand that all bodies are beautiful. The body positivity movement encourages self-acceptance and recognizing the positive aspects of your body. 2. **Seek Supportive Medical Care**: Find healthcare providers who understand and respect body positivity. They should focus on your overall health rather than just weight. 3. **Avoid Negative Comments**: Surround yourself with supportive people and avoid those who make negative comments about your body or diabetes. 4. **Recognize the Good**: Appreciate what your body does for you every day. Focus on the positive aspects of your health and the benefits of medical devices like insulin pumps. 5. **Healthy Eating Habits**: Avoid extreme diets. Instead, focus on balanced and sustainable eating habits that you can maintain long-term. 6. **Mental Health Support**: If you struggle with body image issues, consider seeking help from a therapist, especially one experienced with diabetes and body image. 7. **Positive Role Models**: Look up to people who embrace their bodies despite diabetes. For example, beauty queen Sierra Sandison proudly displayed her insulin pump during the Miss America competition, inspiring many others. Remember, healthy looks different for everyone. Embrace your body as it is, and focus on overall well-being rather than just appearance.