### How to Stay Safe from COVID-19 if You Have Diabetes The ongoing COVID-19 pandemic poses significant risks, especially for people with diabetes (PWDs). Here are some key points to help you stay safe: 1. **Vaccination**: Get vaccinated with one of the approved COVID-19 vaccines. Vaccines have been shown to reduce the severity of the disease and the risk of hospitalization. 2. **Wear Masks**: Follow CDC guidelines on mask-wearing, especially in crowded or indoor settings. Masks can reduce the risk of virus transmission by over 70%. 3. **Social Distancing**: Maintain physical distance from others, especially in public places. 4. **Hygiene**: Wash your hands frequently with soap and water for at least 20 seconds. Use hand sanitizer if soap and water are not available. 5. **Monitor Glucose Levels**: Keep your blood sugar levels under control. High glucose levels can weaken your immune system and make you more susceptible to infections. 6. **Stay Hydrated**: Drink plenty of fluids to avoid dehydration, which can be more common in PWDs. 7. **Prepare for Illness**: Have a plan in place in case you get sick. This includes having extra diabetes supplies and medications on hand. 8. **Mental Health**: The pandemic can be stressful. Make sure to take care of your mental health by staying connected with loved ones and seeking professional help if needed. By following these guidelines, PWDs can reduce their risk of contracting COVID-19 and manage their health more effectively during the pandemic.