### Protecting Your Vision with Diabetes If you have diabetes, prediabetes, or gestational diabetes, it's crucial to be aware of diabetic retinopathy (DR), a condition that can severely affect your eyesight. DR is the leading cause of new blindness cases among Americans aged 20 to 74. It targets the retina, the part of the eye responsible for clear vision. Elevated blood sugar levels weaken blood vessels, including those in the eyes, leading to potential vision loss. #### Key Points to Remember: 1. **Regular Eye Exams**: Schedule a comprehensive dilated eye exam at least once a year. Early detection is vital. 2. **Monitor Health Metrics**: Keep track of your A1C (blood sugar levels), blood pressure, and cholesterol. These are crucial for managing diabetes and preventing complications. 3. **Healthy Lifestyle**: Adopt a healthy diet, exercise regularly, and avoid smoking. These habits can significantly reduce the risk of developing DR. 4. **Treatment Options**: If diagnosed with DR, treatments like anti-VEGF injections or steroids can help manage the condition. In severe cases, surgery might be necessary. 5. **Awareness and Prevention**: Be proactive in monitoring your vision. Cover one eye at a time to check for any changes and consult your doctor immediately if you notice any issues. By following these steps, you can safeguard your vision and manage your diabetes effectively.