### Understanding Binge Eating Disorder in Teens Binge eating disorder (BED) is a common eating disorder that often starts in the teenage years. It affects both boys and girls and involves consuming large amounts of food in a short period, often in secret. This behavior happens at least once a week for three months or more. Unlike other eating disorders, those with BED do not purge or excessively exercise after eating, which can lead to obesity and related health issues like diabetes, heart disease, and certain cancers. #### Signs to Watch For - Eating unusually large amounts of food in a short time - Eating even when not hungry - Eating alone due to embarrassment - Feeling guilty, ashamed, or distressed after eating - Frequent dieting without weight loss #### Treatment Options There is no single treatment for BED, but a combination of approaches works best: - **Therapy:** Cognitive-behavioral therapy (CBT) helps change unhealthy eating behaviors and thoughts. - **Medication:** Some medications can help control urges to binge eat. - **Nutritional Counseling:** A dietitian can help create a healthy eating plan. - **Support Groups:** Sharing experiences with others can provide emotional support. #### Additional Tips Encourage activities that promote a positive body image and overall health, such as yoga, meditation, or art. If you suspect your teen has BED, talk to them and consult a healthcare professional for guidance.