### How Your Eyes Change as You Age Your eyes undergo several changes as you age, affecting both their physical structure and vision. Here's what you can expect: #### Physical Changes - **Size**: Your eyes grow during childhood and teenage years, reaching their full size in your 20s. - **Shape**: The shape of your eyes may change, especially if you develop conditions like nearsightedness (myopia) or farsightedness (presbyopia). #### Vision Changes - **Farsightedness (Presbyopia)**: Common in your 40s, making it harder to focus on nearby objects. - **Light Sensitivity**: Your eyes may struggle to adjust to different lighting conditions, making it harder to see in dim light or transition from bright to dark environments. - **Color Perception**: Colors may appear less bright and have less contrast. - **Depth Perception**: Judging distances may become more challenging. - **Floaters**: Small floating spots may appear in your vision. - **Dry Eyes**: Reduced tear production can lead to dry eyes. #### Common Age-Related Eye Conditions - **Macular Degeneration** - **Diabetic Retinopathy** - **Retinal Detachment** - **Cataracts** #### Tips for Maintaining Eye Health - **Regular Check-ups**: Visit your eye doctor regularly to catch any issues early. - **Healthy Diet**: Eat foods rich in vitamins and antioxidants. - **Protective Eyewear**: Wear sunglasses to protect against UV rays. - **Avoid Smoking**: Smoking can accelerate eye aging and increase the risk of eye diseases. - **Manage Health Conditions**: Keep conditions like diabetes and high blood pressure under control. By taking these steps, you can help maintain your eye health and vision as you age.