How does diabetes contribute to hair loss and what can be done to manage it?
Diabetes can affect various parts of your body, including your hair. When you have diabetes, your body either doesn't produce enough insulin or can't use it effectively. Insulin is a hormone that helps move sugar from your bloodstream into your cells for energy. Without proper insulin function, sugar builds up in your blood, which can damage your organs, nerves, and blood vessels. This damage can affect your hair follicles by reducing the oxygen supply, leading to hair loss. Hair grows in cycles, and diabetes can disrupt this process, causing slower hair growth and more hair loss. People with type 1 diabetes are also more prone to a condition called alopecia areata, where the immune system attacks hair follicles, causing patchy hair loss. To manage diabetes-related hair loss, it's crucial to control your blood sugar levels. This can be achieved through medication, diet, and lifestyle changes. Once blood sugar is managed, hair loss should decrease, and hair regrowth should improve. Other treatments include steroid medications for alopecia, topical drugs like minoxidil, and in some cases, finasteride for men. Biotin supplements may also help if you have a deficiency. Always consult your doctor before starting any new treatment. Regular exercise can also help manage blood sugar and improve oxygen delivery to your scalp. If hair loss is significant, wigs or hairpieces can be a temporary solution. Speak with your doctor to explore all available options for managing hair loss due to diabetes.