### What is the A1C Test? The A1C test measures your average blood glucose levels over the past two to three months. It is used to monitor blood sugar levels, diagnose prediabetes, and help determine if a treatment is effective. Unlike daily finger pricks or urine tests, which only provide a snapshot of your blood sugar at a specific moment, the A1C test gives a more comprehensive picture. ### How to Read A1C Results - **Normal:** An A1C level below 5.7% is considered normal. - **Prediabetes:** An A1C level between 5.7% and 6.4% indicates prediabetes, meaning you are at higher risk of developing diabetes. - **Diabetes:** An A1C level of 6.5% or higher indicates diabetes. ### Why is the A1C Test Important? The A1C test is crucial because it helps to identify diabetes and prediabetes early, allowing for timely intervention. It also helps to monitor how well your diabetes treatment plan is working over time. Since it does not require fasting, it can be done at any time of the day. ### Managing Diabetes with A1C Results - **Type 2 Diabetes:** Small lifestyle changes like losing weight or starting an exercise program can make a big difference. Higher A1C levels may indicate the need for medication or changes in your current treatment plan. - **Type 1 Diabetes:** Insulin is required from the moment of diagnosis. Regular monitoring of A1C levels helps to adjust insulin doses and manage the condition effectively. - **Prediabetes:** Lifestyle changes are crucial to prevent the progression to diabetes. This includes a healthy diet, regular exercise, and weight management. ### Consult Your Doctor Always discuss your A1C results with your doctor to understand what they mean for your specific situation and to develop the best treatment plan for you.