### Traveling with Type 1 Diabetes Post-COVID-19 Traveling with type 1 diabetes (T1D) requires careful planning and extra precautions, especially as COVID-19 restrictions ease. Here are some key tips to help you prepare: #### Packing Essentials - **Supplies:** Pack at least three times the amount of diabetes supplies you think you'll need. This includes insulin pump supplies, continuous glucose monitoring (CGM) supplies, syringes, vials of insulin, glucometer, lancing device, lancets, test strips, and fast-acting sugar like glucose tablets. - **Extras:** Consider extra sensors or pods if traveling in hot, humid climates or if you'll be swimming. - **COVID-19 Supplies:** Ensure you're up to date with COVID-19 vaccinations and boosters. Carry proof of vaccination and pack masks, hand sanitizer, and disinfectant wipes. #### At the Airport - **TSA Cares:** Inform TSA officers that you have diabetes. Utilize the TSA Disability Notification Card and carry a letter from your doctor if needed. - **Screening:** You can request a pat-down instead of going through imaging technology if you're concerned about your insulin pump or CGM. - **Snacks:** Keep non-perishable snacks handy in case of delays. #### During the Flight - **Mask-Wearing:** Masks are required in airports and on planes. Airplanes have HEPA filters that make air travel relatively safe. - **Blood Sugar Management:** Be prepared for blood sugar swings due to changes in routine and time zones. Monitor your levels closely. #### Upon Arrival - **Monitor Symptoms:** Watch for COVID-19 symptoms and take a test 3-5 days after travel. Quarantine if you test positive. Traveling with T1D can be challenging, but with proper preparation, you can manage your condition and enjoy your trip safely.