Traveling with diabetes requires extra precautions to avoid health issues like traveler’s diarrhea. This common illness is often caused by consuming contaminated food or water. Symptoms include diarrhea, nausea, vomiting, abdominal cramps, weakness, and fever. People with diabetes are at higher risk due to a potentially weaker immune system. To minimize risks, research your destination’s health advisories. In places where tap water is unsafe, use bottled water for drinking and brushing teeth, and avoid ice. Be cautious with food: follow the rule “boil it, cook it, peel it, or forget it.” Avoid raw fruits and vegetables you can’t peel, and be wary of street food. Pack hand sanitizer and over-the-counter medications like Pepto-Bismol and loperamide. Consult your doctor about carrying antibiotics. Consider taking probiotics to boost gut health. Stay hydrated with bottled water and electrolyte drinks. If symptoms persist or worsen, seek medical attention. With these precautions, you can enjoy your trip while managing your diabetes effectively.