What are some common foot problems associated with diabetes and how can they be managed?
### Common Foot Problems in Diabetes and Their Management
April is National Foot Health Awareness Month, making it a great time to discuss foot complications related to diabetes. One of the most common issues is neuropathy, which affects 60 to 70 percent of people with diabetes. Neuropathy can cause numbness or painful sensations like tingling or burning in the feet. This numbness can lead to unnoticed injuries, which can become serious if not treated.
If you suspect neuropathy, see a podiatrist or endocrinologist for a thorough examination. Tests like electromyography can diagnose the condition. Treatment often includes better blood sugar management and medications like Lyrica or Cymbalta, though these can have side effects.
Alternative therapies include Alpha Lipoic Acid, an antioxidant found in foods like potatoes and spinach, and Vitamin B-12, which can help with nerve damage. Transcutaneous electrical nerve stimulation (TENS) is another option that uses electrical pulses to reduce pain.
Regular foot checks are crucial. Look for cuts, blisters, or any changes in your feet. Proper footwear is also important to prevent injuries. If you have neuropathy, resources like the Neuropathy Support Network and online communities can offer support and advice.
Taking action early can help manage and even reverse symptoms of diabetic neuropathy. Always consult your medical team for personalized advice.