Managing type 2 diabetes with a low-carb diet can be effective, but it's important to avoid common mistakes. Here are seven key points to keep in mind: 1. **Explore All Low-Carb Options**: Different people have different carb needs. Consult with a dietitian to find the right balance for you. 2. **Communicate with Your Healthcare Team**: Regularly check in with your doctor to adjust medications and avoid complications like hypoglycemia and diabetic ketoacidosis. 3. **Monitor Your Blood Sugar**: Use tools like continuous glucose monitors to keep track of your blood sugar levels and adjust your diet and medications accordingly. 4. **Focus on Carb Quality**: Don't just cut carbs; replace them with nutritious, whole foods like vegetables, nuts, and lean proteins. 5. **Distribute Carbs Evenly**: Spread your carb intake throughout the day to avoid blood sugar spikes and dips. 6. **Include Fiber**: Fiber helps stabilize blood sugar and improve overall health. Include high-fiber foods like leafy greens and legumes in your diet. 7. **Stay Hydrated**: Low-carb diets can lead to dehydration. Drink plenty of water and consult your healthcare team about your sodium intake. By keeping these points in mind, you can better manage your type 2 diabetes and improve your overall health.