What are some diabetes-friendly chicken recipes that are low in carbs, added sugar, and salt?
Chicken is a great food choice for people with diabetes because it is high in protein and naturally free of carbohydrates. Here are some diabetes-friendly chicken recipes that are easy to make and delicious: 1. **Chicken Tenders**: These are baked instead of fried, making them a healthier option. They use Corn Flakes, which are a processed carb, but the baking process makes them lower in unhealthy fats. 2. **Miso-Glazed Chicken**: This Asian-inspired dish uses minimal honey, making it low in added sugar. Pair it with non-starchy vegetables like broccoli for a balanced meal. 3. **French Onion Chicken Breast**: This one-pot meal combines the flavors of French onion soup with lean chicken breast. It's low in carbs and can be paired with a side salad or steamed vegetables. 4. **Pulled Chicken**: Made in a pressure cooker, this dish is ready in 20 minutes. The addition of apple cider vinegar may help lower blood sugar levels. 5. **Slow Cooker Roasted Chicken**: This recipe allows you to prepare roasted chicken with minimal effort. The slow cooker does the work, freeing up your time. 6. **Mediterranean Chicken**: A sheet pan recipe that requires minimal cleanup. The flavors from lemon, capers, and grape tomatoes make it delicious without added sugar and salt. 7. **Thai Chicken Red Curry**: This recipe reduces the amount of soy sauce and added sugar, providing the same great taste with less sodium and carbs. 8. **Chicken Pesto Kabobs**: With just four ingredients, this dish is easy to make and low in carbohydrates, promoting healthy blood sugar levels. These recipes are not only tasty but also help in maintaining healthy blood sugar levels. Enjoy experimenting with these dishes to add variety to your meals!