Managing diabetes involves choosing healthy snacks that can help control hunger and blood sugar levels. Here are eight delicious and fresh snack ideas that are perfect for the office or on the go: 1. **Edamame**: With 9.25 g of protein and 4 g of fiber on average, edamame is a satisfying snack that won’t spike your blood sugar levels. 2. **Sugar Snap Peas**: These crunchy peas are cholesterol-free and contain over 90% of your daily needs of vitamin C. 3. **Raspberries with Greek Yogurt and Almonds**: Raspberries are high in fiber and low on the glycemic index, making them great for blood sugar management. Pair them with high-protein plain Greek yogurt and almonds for a balanced snack. 4. **Pineapple and Cottage Cheese**: This high-protein combo gets natural sweetness from pineapple, which contains the enzyme bromelain that may reduce inflammation. 5. **Caprese Salad**: Tomatoes are rich in vital nutrients like vitamin C, iron, and vitamin E. Enjoy a Caprese salad with fresh tomatoes, mozzarella, and basil. 6. **Avocado Toast**: Spread one-fourth of an avocado on a slice of sprouted whole-wheat bread and top with salt-free seasonings. For a gluten-free option, mix canned low sodium chickpeas with diced avocado, lemon juice, and hot sauce. 7. **Sweet Potato with Pecans and Cinnamon**: Sprinkle pecans on half a baked sweet potato with some cinnamon. Pecans are a good source of magnesium, which can help manage blood sugar. 8. **Green Tea with Almonds and Apples**: Green tea hydrates and may improve metabolism, while almonds and apples provide a balance of carbohydrates, protein, and healthy fats. These snacks are not only tasty but also help in managing diabetes effectively.