What are some of the best blogs for managing type 2 diabetes through nutrition, fitness, and lifestyle changes?
### Best Blogs for Managing Type 2 Diabetes
1. **Reversing T2D**: This blog combines nutrition and exercise advice to help people delay or reverse type 2 diabetes. It focuses on plant-based diets and offers tips for staying active.
2. **Type2Diabetes.com**: This site provides advice, testimonials, and guides from registered dietitians and diabetes educators. It also features a library of diabetes-focused recipes.
3. **Diabetes EveryDay**: Toby Smithson offers videos and articles that explain complex diabetes topics in simple terms. The content is relevant for both type 1 and type 2 diabetes.
4. **Diabetes Team**: An online community where people with type 2 diabetes can share experiences and support each other. It includes articles and guides for living with diabetes.
5. **DiaTribe Learn**: This site offers articles on diabetes treatment, medication reviews, recipes, and more. It is frequently updated with new content.
6. **Diabetes Strong**: A fitness-focused blog that provides advice on workouts and fitness goals for people with diabetes. It also covers health and nutrition topics.
7. **Diabetic Foodie**: This blog offers a variety of recipes that are diabetes-friendly. The focus is on lean proteins, nonstarchy vegetables, and healthy fats.
8. **Diabetes Self-Management**: A comprehensive source for diabetes news, research, and recipes. It also offers advice on managing mental wellness.
9. **Wildly Fluctuating**: Managed by Gretchen Becker, this blog reviews new research and developments in diabetes. It also addresses the daily challenges of living with diabetes.
10. **The Decadent Diabetic**: Chef Ward shares blood-sugar-friendly recipes and aims to inspire others to enjoy delicious food while managing diabetes.