### Benefits and Risks of Using Giloy for Diabetes Management Giloy, also known as Tinospora cordifolia, is a climbing shrub widely used in Ayurvedic medicine. It is believed to offer various health benefits, including potential benefits for diabetes management. Here’s a summary of what you need to know: #### Benefits 1. **Blood Sugar Control**: Some studies on animals and lab cells suggest that Giloy can help reduce blood sugar levels by making cells less insulin resistant. 2. **Cholesterol Reduction**: Giloy may also help lower cholesterol levels, which is beneficial for heart health. 3. **Antioxidant Properties**: The plant has antioxidant effects that can protect cells from oxidative damage. 4. **Immune System Support**: Giloy can boost the immune system, helping to fight off infections and allergies. #### Risks 1. **Low Blood Sugar**: If you are already taking medications to lower your blood sugar, Giloy could cause your blood sugar to drop too low, leading to hypoglycemia. 2. **Autoimmune Diseases**: Giloy may not be suitable for people with autoimmune diseases like rheumatoid arthritis or lupus, as it can stimulate the immune system further. 3. **Pregnancy and Breastfeeding**: There is not enough research to confirm the safety of Giloy for pregnant or breastfeeding women. 4. **Supplement Quality**: As a supplement, Giloy is not regulated like medications, so the quality and concentration of active ingredients can vary. #### How to Use Giloy is available in various forms, including pills, capsules, powders, and tinctures. For skin conditions like scabies, it can be found in creams or lotions. Always follow the directions on the product label and consult a healthcare professional before starting any new supplement. In summary, while Giloy shows promise for managing diabetes and other health conditions, more human studies are needed to confirm its effectiveness and safety. Always consult your healthcare provider before adding any new supplement to your routine.