What are the health benefits and potential risks of drinking calendula tea, and who should avoid it?

### Health Benefits and Risks of Calendula Tea **Health Benefits:** Calendula tea, made from the Calendula officinalis plant, is known for its healing properties. It is often used in herbal medicine for its antifungal, antimicrobial, anti-inflammatory, and antioxidant effects. Here are some of the key benefits: - **Wound Healing:** Calendula tea can be applied directly to the skin to help heal wounds, burns, and ulcers. Studies have shown that it is effective in treating diabetes-related foot ulcers and leg ulcers. - **Antioxidants:** The tea is rich in carotenoids and flavonoids, which help lower the risk of cancer and other diseases. - **Anti-inflammatory:** It may help reduce inflammation and ease muscle fatigue. **Potential Risks:** - **Skin Irritation:** Some people may experience mild irritation or an allergic reaction when applying calendula tea to the skin. - **Interactions with Medications:** Drinking calendula tea may interact with sedatives, so it's important to consult a healthcare provider. - **Pregnancy and Breastfeeding:** There is not enough research to confirm its safety for pregnant or breastfeeding women, so it is best to avoid it during these times. **Who Should Avoid It:** - People who are allergic to calendula or similar plants. - Pregnant or breastfeeding women. - Individuals taking sedatives or other medications that may interact with calendula. Always consult your healthcare provider before using any herbal supplements.