### Main Treatments for Type 2 Diabetes Managing type 2 diabetes is crucial to prevent complications. Here are the main treatments: #### Lifestyle Changes - **Diet:** Follow a balanced diet rich in vegetables, fruits, whole grains, and lean proteins. - **Exercise:** Regular physical activity helps control blood sugar levels. - **Avoid Stress and Tobacco:** Reducing stress and avoiding smoking can improve overall health. #### Medications - **Oral Medications:** These help control blood sugar levels when lifestyle changes are not enough. - **Insulin Therapy:** If the body cannot produce enough insulin, insulin injections may be necessary. #### Monitoring Blood Sugar - **Glucose Meters:** These devices allow you to check your blood sugar levels at home. - **Continuous Glucose Monitors (CGMs):** These devices provide real-time blood sugar readings and are inserted into the arm or abdomen. Consult your doctor to determine the best treatment plan for you.