### Health Challenges Faced by Native American Elders and Possible Solutions Native American elders face unique health challenges as they age. Many have experienced significant stress throughout their lives due to historical trauma, such as the loss of ancestral lands and cultural practices. This stress can contribute to chronic conditions like diabetes, heart disease, and autoimmune disorders. Dr. Blythe Winchester, a geriatrician and member of the Eastern Band of the Cherokee Indians, emphasizes the importance of community support and cultural connection in addressing these challenges. **Community Support**: Indigenous communities can provide crucial support for their elders. For example, on the Qualla Boundary Cherokee Indian Reservation, elders receive help with tasks like mowing grass, paying heating bills, and obtaining necessary supplements. These communities also offer employment and volunteer opportunities to keep elders engaged and involved. **Cultural Connection**: Reviving and maintaining cultural practices can significantly benefit the health of Native American elders. Traditional methods of elder care, which focus on individual empowerment and balance, can help rebuild trust in healthcare systems. **Addressing Stress**: Stress is a significant factor in many health conditions, including diabetes. Behavioral health consultants can help elders manage stress, which in turn can improve their overall health. **Urban Challenges**: Elders living in urban areas away from their homelands are particularly vulnerable. They may lack the community support and cultural connection that are vital for their well-being. Providing services and opportunities for cultural engagement can help mitigate these challenges. In summary, a combination of community support, cultural connection, and stress management can help address the unique health challenges faced by Native American elders.