What are the recommended blood sugar levels for adults and children with type 1 and type 2 diabetes?
Monitoring your blood sugar levels is crucial for managing diabetes effectively. For adults with type 1 or type 2 diabetes, the American Diabetes Association recommends keeping blood sugar levels within certain ranges. For children under 18 with type 1 diabetes, pregnant women with type 1 diabetes, and those with gestational diabetes, the recommended ranges are adjusted accordingly. It's important to consult with your doctor to determine your specific target range based on your health and medical history. Regularly checking your blood sugar can help you and your healthcare team develop a personalized diabetes care plan. High blood sugar (hyperglycemia) can lead to serious complications over time, while low blood sugar (hypoglycemia) can cause immediate symptoms like confusion and dizziness. Managing your blood sugar involves a combination of medication, diet, and lifestyle changes. If you experience frequent spikes or drops in your blood sugar levels, consult your healthcare provider to adjust your treatment plan. Regular A1C tests, which measure your average blood sugar over the past three months, can also help you monitor your diabetes management. Keeping your A1C below 7% is generally recommended, but your doctor may set a different goal based on your individual needs.