What are the treatment options for managing Type 2 diabetes, including lifestyle changes, medications, and insulin?
Managing Type 2 diabetes involves a combination of lifestyle changes, medications, and sometimes insulin. Lifestyle changes are often the first step and can include eating a balanced diet, exercising regularly, and avoiding stress and smoking. These changes can help keep blood sugar levels under control for some people. However, as Type 2 diabetes is a progressive disease, medications may become necessary. Common medications include metformin, which helps lower blood sugar levels, and other drugs that improve insulin sensitivity or increase insulin production. In some cases, insulin therapy may be required if the body cannot produce enough insulin on its own. Monitoring blood glucose levels is also crucial in managing diabetes. This can be done using a glucometer for finger-prick tests or a continuous glucose monitor. Your doctor will guide you on how often to check your blood sugar levels and which treatment options are best for you.