### What Causes Diabetes and How Is It Treated? Diabetes is a chronic condition that affects how your body turns food into energy. There are two main types of diabetes: Type 1 and Type 2. **Type 1 Diabetes:** This is an autoimmune condition where the body attacks insulin-producing cells in the pancreas. The exact cause is unknown, but it is believed to involve genetic and environmental factors. People with Type 1 diabetes need to take insulin every day to survive. **Type 2 Diabetes:** This type is more common and is often linked to lifestyle factors such as obesity and lack of exercise. In Type 2 diabetes, the body either doesn't produce enough insulin or the cells resist insulin's effects. This type can often be managed with lifestyle changes and medication. **Symptoms of Diabetes:** Common symptoms include increased thirst, frequent urination, extreme fatigue, and blurred vision. If left untreated, diabetes can lead to serious complications like heart disease, kidney failure, and nerve damage. **Treatment:** - **Type 1 Diabetes:** Requires daily insulin injections or the use of an insulin pump. Monitoring blood sugar levels is crucial. - **Type 2 Diabetes:** Can often be managed with lifestyle changes such as a healthy diet and regular exercise. Medications or insulin therapy may also be needed. **Prevention:** While Type 1 diabetes cannot be prevented, Type 2 diabetes can often be prevented or delayed with healthy lifestyle choices. This includes maintaining a healthy weight, eating a balanced diet, and staying physically active. Consult your healthcare provider for personalized advice and treatment plans.