### What is Diabetes? Diabetes is a chronic condition that affects how your body turns food into energy. There are two main types: Type 1 and Type 2. In Type 1 diabetes, the body does not produce insulin, a hormone needed to allow sugar (glucose) to enter cells to produce energy. In Type 2 diabetes, the body either resists the effects of insulin or doesn't produce enough insulin to maintain normal glucose levels. ### Therapies That May Help 1. **Medication**: Insulin injections for Type 1 diabetes and various oral medications for Type 2 diabetes. 2. **Diet**: Eating a balanced diet rich in fruits, vegetables, and whole grains while avoiding high-sugar foods. 3. **Exercise**: Regular physical activity helps control blood sugar levels. 4. **Monitoring**: Regularly checking blood sugar levels to manage and adjust treatment plans. 5. **Education**: Learning about diabetes management through classes or support groups. ### Where to Find Support 1. **Healthcare Providers**: Regular visits to doctors, endocrinologists, and dietitians. 2. **Support Groups**: Joining diabetes support groups either in-person or online. 3. **Educational Resources**: Utilizing resources from organizations like the American Diabetes Association. 4. **Family and Friends**: Leaning on loved ones for emotional and practical support. Managing diabetes involves a combination of lifestyle changes, medication, and support. It's important to work closely with healthcare providers to develop a personalized treatment plan.