### Ketosis vs. Diabetic Ketoacidosis (DKA) **Ketosis** is a natural metabolic state where the body burns fat for energy instead of carbohydrates. This often happens during fasting or when following a low-carb diet like the ketogenic diet. In ketosis, the body produces ketones, which are used as an alternative energy source. Ketosis is generally safe and is the goal of many weight-loss diets. **Diabetic Ketoacidosis (DKA)**, on the other hand, is a serious and potentially life-threatening condition that occurs mainly in people with type 1 diabetes. It happens when the body cannot produce enough insulin, leading to high blood sugar levels and the breakdown of fat for energy. This process releases a large number of ketones into the bloodstream, causing the blood to become acidic. DKA requires immediate medical attention. **Key Differences:** - **Cause:** Ketosis is caused by low carbohydrate intake, while DKA is caused by a lack of insulin. - **Safety:** Ketosis is generally safe, whereas DKA is dangerous and requires emergency treatment. - **Population:** Ketosis can occur in anyone following a low-carb diet, but DKA is mostly seen in people with type 1 diabetes. **Symptoms of DKA:** - High blood sugar levels - Frequent urination - Extreme thirst - Nausea and vomiting - Abdominal pain - Confusion - Fruity-scented breath **Prevention and Treatment:** - **For Ketosis:** Follow a balanced low-carb diet and monitor your health. - **For DKA:** Regularly monitor blood sugar levels, take insulin as prescribed, and seek immediate medical help if symptoms occur.