### Managing Rising Blood Sugar Levels Ilene has noticed a rise in her HbA1c levels, which measure average blood sugars over the past three months. Here are the steps she is taking to manage her type 2 diabetes: 1. **Avoid Denial**: Ilene acknowledges the rise in her blood sugar levels and understands the importance of addressing it to prevent future health complications. 2. **Assess**: She evaluates her lifestyle changes during the pandemic, noting that her exercise routines have become less strenuous and her snacking habits have increased. 3. **Squelch Stress**: Ilene recognizes the impact of stress on her blood sugar levels and emphasizes the importance of maintaining exercise and relaxation techniques like yoga, massage, or meditation. 4. **Remain Vigilant**: She plans to monitor her blood sugar levels more closely to understand how her body is responding to food and exercise. 5. **Don't Panic**: Ilene remains calm and is prepared to make adjustments, including the possibility of requiring extra medication if needed. By taking these steps, Ilene hopes to see her HbA1c levels trend in the opposite direction in her next test.