### What to Know About Using GLP-1 Medications Like Ozempic for Weight Loss As summer approaches, many young adults are considering GLP-1 medications like Ozempic to get ready for swimsuit season. However, experts advise caution, especially for those with body image concerns. Here are some key points to consider: 1. **Not a First Option**: GLP-1 medications like Ozempic are rarely the first or best option for weight loss, especially for those who are not obese or do not have related conditions. It's essential to focus on nutritious eating and regular exercise first. 2. **Consult a Doctor**: If you are overweight (BMI over 25) or obese (BMI 30 or more), consult a doctor to check your metabolic rate and insulin levels. This can help determine if you actually need the medication. 3. **Mental Health Impact**: Young adults, especially those aged 18 to 24, should be aware of the mental health implications. Using these medications can lead to a cycle of quick fixes, low self-esteem, and negative body image. 4. **Risks and Side Effects**: Be aware of the risks, including severe gastrointestinal side effects like diarrhea, constipation, and pancreatitis. These medications can also make you look older if misused. 5. **Cost**: These drugs can be expensive, costing around $1,000 a month, and many insurers do not cover them. Additionally, weight loss may not be sustained after stopping the medication. 6. **Evaluate Your Motivation**: Reflect on why you want to use these medications. Consider your social media influences and whether they make you feel inspired or inadequate. A weight-neutral approach focusing on stress management, proper sleep, and listening to your body's hunger and fullness cues may be more beneficial. In summary, while GLP-1 medications like Ozempic can be tempting for quick weight loss, it's crucial to consider the potential risks, costs, and mental health impacts. Always consult a healthcare professional before starting any new medication.