Impact of Redlining on Heart Failure Risk in Black Communities Recent research has shown that Black people living in areas historically affected by redlining face a greater risk of heart failure compared to those living in other areas. Redlining was a discriminatory policy that started in the 1
Tips to Reduce Pain from Finger Pricks for Diabetes Management Managing diabetes often requires frequent finger pricks to monitor blood glucose levels. This can become painful over time. Here are some tips to help ease the pain: Use the Sides of Your Fingers: The sides of your fingertip
Brandon Morrow's Journey with Diabetes and Baseball Brandon Morrow, a professional baseball pitcher, was diagnosed with type 1 diabetes in Despite his diagnosis, he has had a successful career in Major League Baseball (MLB). Morrow's journey is a testament to how diabetes doesn't have to
Understanding and Managing Type 1 Diabetes What is Type 1 Diabetes? Type 1 diabetes is an autoimmune disease where the body's immune system attacks and destroys the insulin-producing beta cells in the pancreas. Without insulin, blood sugar levels rise too high, leading to hyperglycemia. Thi
Nutrients in Cacao Powder and Their Health Benefits Cacao powder is derived from raw cacao beans and is known for being rich in nutrients. Here are some key nutrients found in cacao powder: Flavonoids: These antioxidants help reduce inflammation and improve blood flow. Magnesium: Ess
Can Butylphthalide Improve Stroke Recovery? Butylphthalide, a new medication derived from celery seed, has shown promise in improving outcomes for patients who have suffered a stroke caused by a blood clot. According to a recent study, patients who received butylphthalide in addition to standard
What is Emotional Abuse? Emotional abuse is any harmful behavior that is not physical. It often involves a pattern of behavior that occurs repeatedly over time. This type of abuse can happen in any relationship, whether it's with a partner, parent, friend, or coworker. Signs of Emotional Ab
Can Activities Like Using Computers Reduce Dementia Risk? A recent study suggests that older adults who engage in activities such as using computers, taking classes, or doing crossword puzzles may lower their risk of dementia. Researchers call these activities 'lifestyle enrichment,' which can
How to Manage Type 2 Diabetes and Improve Heart Health Get Plenty of Physical Activity: Regular exercise, such as walking, jogging, biking, or swimming, can lower the risk of cardiovascular disease. Combining aerobic and resistance exercises is especially beneficial. Follow a Heart
Benefits and Risks of a Primal Diet A primal diet is a way of eating that mimics the diet of early humans. It is high in protein and fat and low in carbohydrates. Here are some benefits and risks associated with this type of diet: Benefits Weight Loss: Studies have shown that a pr